Safe. Affordable. Effective.
Red light therapy is an exciting frontier in women's healthcare that deserves attention. If you thought red light therapy was just about standing in front of a bright panel and hoping for the best - I’m here to help.
From fertility challenges to soothing labor pain, postpartum recovery to menopause. There’s a red light therapy device for your unique life stage and health issue.
My Most Popular Resource for Fertility and Red Light Therapy
No more confusion, hype and half truths —get the clarity you need.
Side-by-side comparisons of top brands
Personalized protocols when you purchase one my recommended products
Expert tips optimise the use of your device.
What is Red Light Therapy and How Does It Work?
Photobiomodulation, often referred to as red light therapy, utilizes low-level red and near-infrared light to boost cellular function, enhancing energy production within cells.
The light deeply penetrates the skin to reach the mitochondria—the cell's power generators—where it stimulates the cytochrome c oxidase protein. This stimulation boosts adenosine triphosphate (ATP) production, essential for powering cellular operations. Additionally, it helps modulate reactive oxygen species (ROS), linked to inflammation and oxidative stress.
By elevating ATP and curbing ROS, red light therapy enhances mitochondrial health, supports fertility, reduces labor pain, accelerates postpartum healing and menopausal effects on vaginal tissues.
What are the benefits of Red Light Therapy?
Lowers inflammation in the body and decreases pain
Improves cellular communication
Enhances fertility and boosts testosterone in males
Improves appearance of scars and speeds healing.
Improves circulation
Improves quality of sleep
Accelerates wound healing after surgery
Improves hormonal health
Improves mood and cognitive function
Optimize your treatment parameters:
- Wavelenght
- Pulse Rate
- Power Density (mW/cm2)
- Color (nm)
- Irradiation Time
I've tailored women's health protocols for each recommended device, combining specific calculations with the latest research. This ensures you receive effective, evidence-based treatments—no guesswork involved.
Purchase any RECOMMENDED PRODUCT and receive the exact protocol you need for your health challenge.
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Purchase anything from my Recommended Products (be sure to grab the order number, you'll need it for the next step)
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Head back to this page, enter your order number and other details below.
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Tell me more about what you are treating and I'll send you a specific protocol to follow for the best results possible.
The Tracy Donegan Podcast
Diving into the essentials of women's health, from fertility and childbirth to menopause and everything in between. I bring the latest research straight to you, mixed with practical advice and honest discussions. It's all about empowering you with the knowledge you need, in every episode.
Join me, where learning meets real-life insights. Welcome to your go-to podcast for all things women's wellness
Catch up on theseRed Light Therapy and Fertility Episodes
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Red Light Therapy for Fertility
Welcome to Tracy Donegan: Empowering Women's Health and WellnessI'm Tracy Donegan
I'm a midwife, author, founder of GentleBirth and FertileMind, and host of The Tracy Donegan Podcast. Welcome to my corner of the internet dedicated to women's wellness!