Psst!

I've been right where you are—feeling lost in the whirlwind of information. I've had doulas at both of my births which led me to discovering this path to a positive birth and less stressful postpartum.

Transforming my personal challenges into a program to support moms like us was a journey of growth and discovery. Together, we'll navigate this path, transforming worry into wisdom and embracing each step with confidence and support.

Let's Get Started

Freebies and Resources

Feel free to help yourself

Free Resource
The essential checklist for choosing your ideal doula
Free Resource
Mindful breastfeeding positions guide
Free Resource
Navigating your birth options: A comprehensive guide

Why choose me as your Doula?

I offer a unique combination of experience, professional expertise and personal commitment to empower and support your journey to motherhood.

Expertise and Heart

My background as a hospital-trained midwife and experienced doula brings a unique blend of professional support and heartfelt commitment to your family.

Empowering Choices

My background as a hospital-trained midwife and experienced doula brings a unique blend of professional support and heartfelt commitment to your family.

Journey to Positive Birth

While planning for a positive birth takes effort, we'll work together to navigate the path toward the birth experience you desire, stacking the odds in your favor.

Comprehensive Support

From preparing for birth with respect and excitement to ensuring you feel empowered, I'm dedicated to making your journey to motherhood a fulfilling experience.

Ready to Start Feeling Less Stressed and More Excited?

Schedule a call and let's chat about your plans and how I can support you in making them a reality.

Take a Peek!

In my quest to provide you with the most positive and nurturing birth experience, I've carefully curated a suite of unique tools designed to support your journey into motherhood with comfort, love, and innovation. These aren't just tools; they're your companions in creating a birth experience that celebrates your strength, resilience, and beauty.

Red Light Therapy

Experience the soothing power of red light therapy, a groundbreaking approach to in-labor and postpartum analgesia. This gentle, non-invasive treatment uses therapeutic red light to promote healing, reduce inflammation, and provide natural pain relief. It's a serene oasis of comfort, helping you stay relaxed, focused, and empowered throughout your birthing journey and beyond.

Winner Flow Breathing Regulator

Breathe your way to a more peaceful and controlled labor with the Winner Flow Breathing Regulator. This innovative device is designed to enhance your labor breathing,, ensuring a steady flow of oxygen to both you and your baby. It's not just about breathing; it's about harnessing your breath's power to create a calm, centered, and empowered birthing experience.

Tens Machine

Discover the transformative comfort of the TENS machine, your secret weapon for managing labor pain with ease and confidence. By delivering gentle electrical pulses to the body, it helps to block pain signals sent to the brain and stimulate the production of endorphins, your natural painkillers. It's a touch of modern technology that supports your natural strength, offering a drug-free path to pain relief and control during labor.

Mindfulness Based Preparation

Access the GentleBirth app and Mindful Breastfeeding Program to round out your labor toolkit. These resources are designed to bolster your mental, emotional, and physical readiness for birth and breastfeeding. GentleBirth provides personalized content to build your confidence and resilience, while the Mindful Breastfeeding Program supports a smooth transition to nurturing your newborn.

Here's What you Get!

A carefully curated, evidence based service providing you and your partner with a treasure trove of resources tailored to equip you with knowledge, techniques, and confidence. From understanding the stages of labor to mastering relaxation and mindfulness techniques and preparing for a positive postpartum recovery, we'll cover it all. You'll feel prepared, less stressed and more excited about your baby's birth.

My $2500 Package includes

Hospital, Birth Center or Home Birth Support
The Labor ToolKit
Two Prenatal Sessions
Continuous Labor Support
Two Postpartum Visits
Unlimited Support via Phone and Email
The GentleBirth Masterclass (online access)
The Mindful Breastfeeding Program (online access)

Here's What We'll Do!

1st Prenatal
Explore Your Birth Vision
First, let's explore your vision for birth.
Initially we will dive deep into the possibilities of your birth experience. Learn how to tune into your body's wisdom, understand your options, and the right questions to ask. We'll explore everything from natural birth to understanding when medical interventions might be necessary, always with your empowerment and confidence at the forefront.
2nd Prenatal
Personalize Your Birth Plan
Next, let's craft your unique birth roadmap.
Together, we'll create a birth plan that honors your wishes, addresses your concerns, and prepares you for a positive confident birth experience. This plan will be your guide, ensuring that your voice is heard and respected during your labor.
3rd Prenatal
Preparing Your Heart and Home
Finally, let's fine-tune your plans and preparation.
During our third prenatal visit, we'll fine-tune your birth plan and practice key breastfeeding positions to bolster your confidence. We'll cover the logistics for delivery day and how to transform your space to welcome your bundle of joy, ensuring a serene start to postpartum life. This session will leave you feeling prepared, empowered, and supported as you approach your due date.

A little Love my from my clients

I'm thrilled to share some heartfelt endorsements from some of my clients and other world renowned birth experts. Their testimonials mean the world to me, and I hope they resonate with you too. Here's what they've generously shared about my work.

Many new mothers' share stories of traumatic birth experiences, but it's clear that it doesn't have to be that way! Reflecting on the birth of our son fills me with joy. Tracy provided invaluable guidance throughout my entire pregnancy journey, from prenatal care to postpartum support. She patiently addressed all my concerns and queries, ensuring I felt prepared not only for childbirth but also for the transition into motherhood. During labor, I felt calm and empowered, thanks to Tracy's support and the resources provided by the birthing app. Utilizing pain relief techniques such as the Tens machine and soothing music from the app, I arrived at the hospital ready to meet Tracy, who transformed the delivery room into a serene sanctuary. Throughout the birthing process, Tracy intuitively provided unwavering support to both me and my husband, anticipating our needs without us having to ask. Following the birth, Tracy's dedication didn't waver as she continued to offer exceptional support to our growing family. We consider ourselves incredibly fortunate to have found Tracy and highly recommend her doula services, along with the invaluable assistance of the GentleBirth app. Truly priceless experiences.
Shehla
Hiring Tracy was one of the best decisions I made for my baby's birth. Using the GentleBirth App during my pregnancy calmed me down and kept me positive, using the App during the labor process distracted m y attention from the pain and helped me get through it. Tracy's TENS machine helped me cope with the pain too. Having Tracy around was a great strength for me and my husband she helped us immensely and made such a positive impact on my labor experience. I would suggest every pregnant woman consider hiring Tracy for a positive birth experience.
Divya
One of the best decisions we made while pregnant with our first daughter was teaming up with Tracy. The support before and after delivery was amazing and helped my husband and I with all our questions and concerns. I I believe she is the reason I did not have a cesarean. She was with us every step of a very long multiple day labor and birth making sure we understood all options and helped us to advocate for what we wanted in our delivery. And was a wonderful support for baby and myself post partum. During our second pregnancy many years later, she still supported me prior, during and after birth, even while we lived in different states.
Malia
Many new mothers' share stories of traumatic birth experiences, but it's clear that it doesn't have to be that way! Reflecting on the birth of our son fills me with joy. Tracy provided invaluable guidance throughout my entire pregnancy journey, from prenatal care to postpartum support. She patiently addressed all my concerns and queries, ensuring I felt prepared not only for childbirth but also for the transition into motherhood. During labor, I felt calm and empowered, thanks to Tracy's support and the resources provided by the birthing app. Utilizing pain relief techniques such as the Tens machine and soothing music from the app, I arrived at the hospital ready to meet Tracy, who transformed the delivery room into a serene sanctuary. Throughout the birthing process, Tracy intuitively provided unwavering support to both me and my husband, anticipating our needs without us having to ask. Following the birth, Tracy's dedication didn't waver as she continued to offer exceptional support to our growing family. We consider ourselves incredibly fortunate to have found Tracy and highly recommend her doula services, along with the invaluable assistance of the GentleBirth app. Truly priceless experiences.
Shehla
Hiring Tracy was one of the best decisions I made for my baby's birth. Using the GentleBirth App during my pregnancy calmed me down and kept me positive, using the App during the labor process distracted m y attention from the pain and helped me get through it. Tracy's TENS machine helped me cope with the pain too. Having Tracy around was a great strength for me and my husband she helped us immensely and made such a positive impact on my labor experience. I would suggest every pregnant woman consider hiring Tracy for a positive birth experience.
Divya
One of the best decisions we made while pregnant with our first daughter was teaming up with Tracy. The support before and after delivery was amazing and helped my husband and I with all our questions and concerns. I I believe she is the reason I did not have a cesarean. She was with us every step of a very long multiple day labor and birth making sure we understood all options and helped us to advocate for what we wanted in our delivery. And was a wonderful support for baby and myself post partum. During our second pregnancy many years later, she still supported me prior, during and after birth, even while we lived in different states.
Malia
Many new mothers' share stories of traumatic birth experiences, but it's clear that it doesn't have to be that way! Reflecting on the birth of our son fills me with joy. Tracy provided invaluable guidance throughout my entire pregnancy journey, from prenatal care to postpartum support. She patiently addressed all my concerns and queries, ensuring I felt prepared not only for childbirth but also for the transition into motherhood. During labor, I felt calm and empowered, thanks to Tracy's support and the resources provided by the birthing app. Utilizing pain relief techniques such as the Tens machine and soothing music from the app, I arrived at the hospital ready to meet Tracy, who transformed the delivery room into a serene sanctuary. Throughout the birthing process, Tracy intuitively provided unwavering support to both me and my husband, anticipating our needs without us having to ask. Following the birth, Tracy's dedication didn't waver as she continued to offer exceptional support to our growing family. We consider ourselves incredibly fortunate to have found Tracy and highly recommend her doula services, along with the invaluable assistance of the GentleBirth app. Truly priceless experiences.
Shehla
Hiring Tracy was one of the best decisions I made for my baby's birth. Using the GentleBirth App during my pregnancy calmed me down and kept me positive, using the App during the labor process distracted m y attention from the pain and helped me get through it. Tracy's TENS machine helped me cope with the pain too. Having Tracy around was a great strength for me and my husband she helped us immensely and made such a positive impact on my labor experience. I would suggest every pregnant woman consider hiring Tracy for a positive birth experience.
Divya
One of the best decisions we made while pregnant with our first daughter was teaming up with Tracy. The support before and after delivery was amazing and helped my husband and I with all our questions and concerns. I I believe she is the reason I did not have a cesarean. She was with us every step of a very long multiple day labor and birth making sure we understood all options and helped us to advocate for what we wanted in our delivery. And was a wonderful support for baby and myself post partum. During our second pregnancy many years later, she still supported me prior, during and after birth, even while we lived in different states.
Malia

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Why Wait?

Welcoming your baby is a once-in-a-lifetime moment, filled with memories you'll hold dear. The decisions you make shape this experience, turning anticipation into joyous reality. My calendar fills fast due to a deep commitment to each family I support. Let's not let this moment pass by unprepared.
Book your free discovery call and let's ensure the day you give birth is as unique and special as the new baby you're welcoming.

Hey There!

I'm Tracy Donegan

I'm a midwife, author, founder of GentleBirth and FertileMind, and host of The Tracy Donegan Podcast. Welcome to my corner of the internet dedicated to women's wellness! Dive in and discover something new, won't you?