Experienced Doula - Hospital Trained Midwife - Schedule Your Free Call With me Today

Welcome

You're on one of the most incredible journeys of your life - becoming a mom. It's a time filled with so much excitement, and, let's be honest, a fair bit of uncertainty. That's where I come in. I'm here to walk this journey with you, every step of the way, supporting you to have the most positive and healthiest birth experience possible.

To support you further, I've created a collection of FREE resources, all geared towards enhancing your understanding and confidence as you prepare for birth. And if you're seeking personalized support or guidance, I'm just a click away. Let's make this journey as empowering and fulfilling as possible, together.

Tracy Donegan

Psst!

I've been right where you are—feeling lost in the whirlwind of information. I've had doulas at both of my births which led me to discovering this path to a positive birth and less stressful postpartum.

Transforming my personal challenges into a program to support moms like us was a journey of growth and discovery. Together, we'll navigate this path, transforming worry into wisdom and embracing each step with confidence and support.

Freebies and Resources

Feel free to help yourself

  • Free Resource

    The essential checklist for choosing your ideal doula

  • Free Resource

    Mindful breastfeeding positions guide

  • Free Resource

    Navigating your birth options: A comprehensive guide

Why choose me as your Doula?

I offer a unique combination of experience, professional expertise and personal commitment to empower and support your journey to motherhood.

Expertise and Heart

My background as a hospital-trained midwife and experienced doula brings a unique blend of professional support and heartfelt commitment to your family.

Empowering Choices

My background as a hospital-trained midwife and experienced doula brings a unique blend of professional support and heartfelt commitment to your family.

Journey to Positive Birth

While planning for a positive birth takes effort, we'll work together to navigate the path toward the birth experience you desire, stacking the odds in your favor.

Comprehensive Support

From preparing for birth with respect and excitement to ensuring you feel empowered, I'm dedicated to making your journey to motherhood a fulfilling experience.

FemTech Entrepreneur

Ready to Start Feeling Less Stressed and More Excited?

Schedule a call and let's chat about your plans and how I can support you in making them a reality.

Take a Peek!

In my quest to provide you with the most positive and nurturing birth experience, I've carefully curated a suite of unique tools designed to support your journey into motherhood with comfort, love, and innovation. These aren't just tools; they're your companions in creating a birth experience that celebrates your strength, resilience, and beauty.

Red Light Therapy
 

Experience the soothing power of red light therapy, a groundbreaking approach to in-labor and postpartum analgesia. This gentle, non-invasive treatment uses therapeutic red light to promote healing, reduce inflammation, and provide natural pain relief. It's a serene oasis of comfort, helping you stay relaxed, focused, and empowered throughout your birthing journey and beyond.

Winner Flow Breathing Regulator
 

Breathe your way to a more peaceful and controlled labor with the Winner Flow Breathing Regulator. This innovative device is designed to enhance your labor breathing,, ensuring a steady flow of oxygen to both you and your baby. It's not just about breathing; it's about harnessing your breath's power to create a calm, centered, and empowered birthing experience.

Tens Machine
 

Discover the transformative comfort of the TENS machine, your secret weapon for managing labor pain with ease and confidence. By delivering gentle electrical pulses to the body, it helps to block pain signals sent to the brain and stimulate the production of endorphins, your natural painkillers. It's a touch of modern technology that supports your natural strength, offering a drug-free path to pain relief and control during labor.

Mindfulness Based Preparation
 

Access the GentleBirth app and Mindful Breastfeeding Program to round out your labor toolkit. These resources are designed to bolster your mental, emotional, and physical readiness for birth and breastfeeding. GentleBirth provides personalized content to build your confidence and resilience, while the Mindful Breastfeeding Program supports a smooth transition to nurturing your newborn.

Here's What you Get!

A carefully curated, evidence based service providing you and your partner with a treasure trove of resources tailored to equip you with knowledge, techniques, and confidence. From understanding the stages of labor to mastering relaxation and mindfulness techniques and preparing for a positive postpartum recovery, we'll cover it all. You'll feel prepared, less stressed and more excited about your baby's birth.

My $2500 Package includes

  • Hospital, Birth Center or Home Birth Support
  • The Labor ToolKit
  • Two Prenatal Sessions
  • Continuous Labor Support
  • Two Postpartum Visits
  • Unlimited Support via Phone and Email
  • The GentleBirth Masterclass (online access)
  • The Mindful Breastfeeding Program (online access)

Here's What We'll Do!

  • 1st Prenatal

    Explore Your Birth Vision

    First, let's explore your vision for birth.

    Initially we will dive deep into the possibilities of your birth experience. Learn how to tune into your body's wisdom, understand your options, and the right questions to ask. We'll explore everything from natural birth to understanding when medical interventions might be necessary, always with your empowerment and confidence at the forefront.

  • 2nd Prenatal

    Personalize Your Birth Plan

    Next, let's craft your unique birth roadmap.

    Together, we'll create a birth plan that honors your wishes, addresses your concerns, and prepares you for a positive confident birth experience. This plan will be your guide, ensuring that your voice is heard and respected during your labor.

  • 3rd Prenatal

    Preparing Your Heart and Home

    Finally, let's fine-tune your plans and preparation.

    During our third prenatal visit, we'll fine-tune your birth plan and practice key breastfeeding positions to bolster your confidence. We'll cover the logistics for delivery day and how to transform your space to welcome your bundle of joy, ensuring a serene start to postpartum life. This session will leave you feeling prepared, empowered, and supported as you approach your due date.

A little Love my from my clients

I'm thrilled to share some heartfelt endorsements from some of my clients and other world renowned birth experts. Their testimonials mean the world to me, and I hope they resonate with you too. Here's what they've generously shared about my work.

Author

My Books

  • Mindful Pregnancy Book by Tracy Donegan
  • Gentlebirth Book by Tracy Donegan
  • Mindful Breastfeeding Book by Tracy Donegan
  • The Irish Cesarean VBAC Guide Book by Tracy Donegan
  • The Irish Better Birth Book by Tracy Donegan

Why Wait?

Welcoming your baby is a once-in-a-lifetime moment, filled with memories you'll hold dear. The decisions you make shape this experience, turning anticipation into joyous reality. My calendar fills fast due to a deep commitment to each family I support. Let's not let this moment pass by unprepared.
Book your free discovery call and let's ensure the day you give birth is as unique and special as the new baby you're welcoming.

I'm Tracy Donegan

Hey There!

I'm Tracy Donegan

I'm a midwife, author, founder of GentleBirth and FertileMind, and host of The Tracy Donegan Podcast. Welcome to my corner of the internet dedicated to women's wellness! Dive in and discover something new, won't you?

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