Free Resource
The essential checklist for choosing your ideal doula
If you've landed here, chances are you're on an incredible journey—whether you're navigating pregnancy, childbirth, or exploring women's health and wellness. You're exactly where you should be!
Dive right in and explore MY FREE resources, packed with everything you need for a confident and informed journey. From guides on mindful birthing to support for fertility and breastfeeding, let's begin this adventure together, equipped with knowledge and confidence.
navigating the diverse stages of womanhood. From the hopeful anticipation of fertility, the transformative experiences of pregnancy and birth, to the nurturing days of breastfeeding and the reflective period of menopause—each phase has taught me invaluable lessons. These personal and professional experiences have fueled my passion to support you.
Realizing the power of shared knowledge, I became a midwife, delved into mindful birthing, founded FemTech companies GentleBirth and FertileMind, and embraced innovative wellness solutions like laser/light therapy. My goal? To empower you through every phase of life. Whether you're looking for support in fertility, seeking guidance for childbirth, exploring options for breastfeeding support, or curious about managing menopause, I'm here to offer resources, support, and a community that understands.
Curious about navigating these stages with confidence and grace?
The essential checklist for choosing your ideal doula
Mindful breastfeeding positions guide
Accelerated Postpartum Recovery with Red Light Therapy
"Tracy, Never give up! "
Diving into the essentials of women's health, from fertility and childbirth to menopause and everything in between. I bring the latest research straight to you, mixed with practical advice and honest discussions. It's all about empowering you with the knowledge you need, in every episode.
Join me, where learning meets real-life insights. Welcome to your go-to podcast for all things women's wellness
"Twenty years ago... nobody would have dared to question the links between the exceptionally low rates of caesareans and the practice of 'active management of labour'. What happened in Ireland these past twenty years? Read Tracy's book and you'll find the answers"