I'm Tracy Donegan

If you've landed here, chances are you're on an incredible journey—whether you're navigating pregnancy, childbirth, or exploring women's health and wellness. You're exactly where you should be!

Dive right in and explore MY FREE resources, packed with everything you need for a confident and informed journey. From guides on mindful birthing to support for fertility and breastfeeding, let's begin this adventure together, equipped with knowledge and confidence.

Hey There!

I'm Tracy Donegan

Tracy Donegan

I've been where you are...

navigating the diverse stages of womanhood. From the hopeful anticipation of fertility, the transformative experiences of pregnancy and birth, to the nurturing days of breastfeeding and the reflective period of menopause—each phase has taught me invaluable lessons. These personal and professional experiences have fueled my passion to support you.

Realizing the power of shared knowledge, I became a midwife, delved into mindful birthing, founded FemTech companies GentleBirth and FertileMind, and embraced innovative wellness solutions like laser/light therapy. My goal? To empower you through every phase of life. Whether you're looking for support in fertility, seeking guidance for childbirth, exploring options for breastfeeding support, or curious about managing menopause, I'm here to offer resources, support, and a community that understands.

Curious about navigating these stages with confidence and grace?

Trending freebies and resources

My Most Popular Resources

  • Free Resource

    The essential checklist for choosing your ideal doula

  • Free Resource

    Mindful breastfeeding positions guide

  • Free Resource

    Accelerated Postpartum Recovery with Red Light Therapy

"Tracy, Never give up! "
Ina May Gaskin

The Tracy Donegan Podcast

Diving into the essentials of women's health, from fertility and childbirth to menopause and everything in between. I bring the latest research straight to you, mixed with practical advice and honest discussions. It's all about empowering you with the knowledge you need, in every episode.

Join me, where learning meets real-life insights. Welcome to your go-to podcast for all things women's wellness

  • Listen on Spotify
  • Listen on Apple Podcasts
  • Listen on Youtube
Mobile Podcasts

Author

My Books

  • Mindful Pregnancy Book by Tracy Donegan
  • Gentlebirth Book by Tracy Donegan
  • Mindful Breastfeeding Book by Tracy Donegan
  • The Irish Cesarean VBAC Guide Book by Tracy Donegan
  • The Irish Better Birth Book by Tracy Donegan
"Twenty years ago... nobody would have dared to question the links between the exceptionally low rates of caesareans and the practice of 'active management of labour'. What happened in Ireland these past twenty years? Read Tracy's book and you'll find the answers"
Dr Michel Odent
I'm Tracy Donegan

Hey There!

I'm Tracy Donegan

I'm a midwife, author, founder of GentleBirth and FertileMind, and host of The Tracy Donegan Podcast. Welcome to my corner of the internet dedicated to women's wellness! Dive in and discover something new, won't you?

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